Advancing Daily 3/6

#21 - Criticism

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During this program, we are going to talk a lot about what we can do to care for and improve our physical body but we also want to cover...

“Self” words are popular these days—self-image, self-esteem, self-acceptance, self-aware, self-made, self-confident, self-control,...

We talked about how taking responsibility will make you a better athlete. What about the impact of things that happen around you? I’m...

If you were a smoker that was trying to quit, you wouldn’t spend time in a tobacco shop. Likewise, if you were looking to lose hundreds...

There’s a lot of negativity out there—on social media, radio, TV, politicians, friends, family, random strangers… All of these sources...

In all honesty, I hate “average.” I don’t want to be “average,” I don’t want to see “average” sites, or be an “average” friend, team...

There is a shortage of commitment in society today. I struggle with this shortcoming same as many people of our generation. The truth is...

We’ve all been there struggling with procrastination. Susan Orlean said, “I think of myself as something of a connoisseur of...

When I was in Junior High, I was heavily involved in Taekwondo. At every test before moving on to a new belt, we had to perform a series...

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